Healthy Kids … Healthy Future Learning Quest (LQ).

A healthy lifestyle is a crucial part of a long, happy and healthy life. That is why Kellogg's developed the '5 Fun Ways to Health & Fitness'.

What is the '5 Ways to Health and Fitness'?
The '5 Ways to Health and Fitness' is a set of guidelines that presents a holistic and fun approach to balance nutrition and physical activity to achieve health & fitness.
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The Healthy Kids … Healthy Future Learning Quest is a four week themed investigation around a student challenge focussed on creating an understanding of how to achieve health and fitness.

This Quest has three main parts:
1 Jump In (Introductory activities)
2 a Knowledge Hunt
3 a WebQuest

During the Quest, you will have the opportunity to reflect on your own health and fitness and do some personal Goal Setting. Make use of what you have learned during the Quest, reflect and further develop your goal setting strategy.