Learn more with the
Variety Learning Quest


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some of our Lesson Ideas

We all get bored eating and doing the same things. Spice up your life by including a variety of different foods and activities. Different foods will give a variety of essential nutrients for good health and different activities work a variety of different muscles and allow you to learn new skills.

Introduce variety in foods

Experience new cultures - try "theme cuisine" days at home and school   Seek out variety - have a variety of healthy, tasty food choices for meals and snacks

Introduce variety in activity

Chop and change - participate in planned and spontaneous activities   Move with the times - look to participate in new activity ideas, moves and sports